OUR PHILOSOPHY
“Movement should be approached like life — with enthusiasm,
joy and gratitude — for movement is life,
and life is movement, and we get out of it what we put into it.”
OUR WHY
Soma Lux. Body Light.
Our bodies are more than just vessels.
Soma Lux approaches Pilates, movement, and wellness in an accessible, educational, and playful way. We believe that our bodies are more than machines that need to “work out.” Instead, they are integrated forces of strength, movement, resilience, light, and spirit.
Soma Lux offers opportunities to explore how we use and care for our bodies, and by so doing, nurture our mind and spirit.
OUR WHAT
In pursuit of our why, we currently offer several experiences:
Virtual and in-person Pilates & movement instruction
Pilates & wellness retreats - domestic & international
Workshops & webinars
Curated private events & retreats
Blogs, articles, and other learning resources
Giving back to the community