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Future-Proofing Your Hips

11:00AM EST / 10:00AM CST

Saturday, May 9

Future-Proofing Your Hips: A Hip Health Webinar

  • Have you been sitting hours each day over the past several weeks while working from home?

  • Are you experiencing more than the usual amount of hip pain or tightness?

  • What kind of mobility will you have when you come out of quarantine?

Join movement experts Dr. Emily Younes and Mary Long for an online workshop on hip health next Saturday at 11AM EST / 10AM CST.

Every day, Dr. Em, a chiropractor in Toronto, and Mary, a Pilates educator in Austin, work with clients who’ve been experiencing hip pain, and successfully direct clients towards simple solutions to eliminate pain and mobility restrictions.

In this webinar, we will offer both education and practical movement tips for you to learn how to:

  • strengthen your hips

  • reduce pain

  • maintain and improve hip mobility

Now is the time to invest in your hip health, so that you can emerge from quarantine with healthy joints and pain-free movement, to return to normal activities.


We are excited to see you Saturday May 9 for our webinar, starting at 11AM EST / 10AM CST!

REGISTRATION CLOSES TWO HOURS BEFORE WEBINAR, AT 9AM EST/8AM CST.**